SmartShopper

Monday meal plan 1/23

This week we are eating salmon burgers, BBQ chicken sandwiches, spinach enchiladas, homemade veggie pizza, and soup and salad.

Posted Updated
Spinach Enchiladas
By
Faye Prosser

 

This week we are eating salmon burgers, BBQ chicken sandwiches, spinach enchiladas, homemade veggie pizza, and soup and salad.

The menu is subject to substantial changes this week. My oven stopped working yesterday and the repair person will not be here until Tuesday. If he can't fix it Tuesday, I will be switching the oven meals to the end of the week and cooking in the crockpot and on the grill until the oven is fixed.

Monday

Salmon burgers with melted swiss cheese on wheat buns (Trident salmon burgers BOGO at Lowes Foods through 1/24)

Pasta salad

Sauteed zucchini, mushrooms and onions (zucchini on sale at Food Lion for $1.29/lb through 1/24)

Tuesday

Homemade veggie pizza (with whole wheat crust ball from HT on sale for .99 through 1/24, shredded cheese BOG at Food Lion for good price through 1/24, Wolfgang Puck pasta sauce free from HT with coupon, ZVR digital coupon and sale AND it printed out a .75 coupon good off my next order so a money maker!)

Crust preparation: Roll out thawed ball on oiled pan, season if desired (I use a little olive oil, garlic powder and Italian seasonings on the crust), pre-cook at 400 degrees for approx. 7 minutes, top with sauce, toppings and cheese, cook additional 8-10 minutes until cheese is melted.

Steamed carrots ($1.17 for a 2 lb bag at HT everyday)

Wednesday

BBQ chicken breast in crockpot (chicken is $1.99 at Kroger this week)

Sweet potatoes

Broccoli

Thursday

Spinach enchiladas

Spanish rice

Clementine slices

Friday

Soup

Salad

Rolls


 

Related Topics

Copyright 2024 by Capitol Broadcasting Company. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.