Food Lion Deals 9/30: 3-day sale, Progresso soup, Dove shampoo & more!

Food Lion has some great deals starting 9/30 including a 3-day sale, a Dove promotion, Progresso soup, Coke products, Domino sugar, 7UP, Hamburger Helper, Tilapia, the Quarter Back promo and more!

Food Lion does not double coupons

They have no limits on number of total number of coupons they will take, unless specified in the ad. You may only use a maximum of 10 (ten) coupons for the same item per customer. This includes coupons that are downloaded onto your personal MVP Card.

BOGO items ring up at half price so if you only buy 1, it rings at half price. You can use a coupon on each BOGO sale item.

You cannot use Food Lion store coupons and manufacturer's coupons on the same item. "Stacking" coupons like that is not allowed per the Food Lion coupon policy.

The ad indicates that prices are valid for stores in these cities: Apex, Bunn, Cary, Clayton, Franklinton, Fuquay-Varina, Garner, Holly Springs, Knightdale, Louisburg, Morrisville, Raleigh, Rolesville, Wake Forest, Wendell, Youngsville, Zebulon. If you do not live in one of these cities, your ad may be different and you can check for any differences on FoodLion.com.

Quality Guarantee: Food Lion offers a double money back quality guarantee on all Food Lion store brands.

The sale prices are valid from Friday, October 2 at 8 am – Sunday, October 4.

Margaret Holmes canned vegetables, 14.5 – 15 oz, select, 2 for $1

Pepsi products, 2 ltr bottles, .79 each, limit 4

General Mills Cheerios or Honey Nut Cheerios cereal, 12 – 14 oz

Sale: $1.79

Coupon: $1/2 coupon from 9/13 SS or Food Lion digital coupons, $1/3 GM cereals coupon from 9/27 SS

Total at register after $1/2 coupon = $1.29 each

Nabisco Chips Ahoy cookies, 9.5 – 13 oz, BOGO for $1.99 each, limit 2 free

Charmin Ultra 8 mega or 16 double rolls or Bounty paper towels 8 large rolls

Sale: $7.99

Coupon: .25 Charmin and Bounty coupons from 9/27 PG

Shop with your MVP card between 9/30 and 11/24 and spend $40 or more per visit. Collect 6 out of the 8 weekly tickets, Earn $20 coupon when you redeem 6 tickets. Must redeem tickets by 12/1/15. Coupon expires 12/8/15.

Earn 25 cents for every product you buy in the Food Lion family of brands using your MVP card. Minimum purchase of 4 products. Save up to $10 on your next shopping trip. Maximum of 40 products. This promotion runs from Sept. 9 – Oct. 6, 2015.

Buy 4, save $1

Buy 6, Save $1.50

Buy 8, save $2

Buy 10, save $2.50

Buy 20, save $4

Buy 40, save $10

Buy 3 qualifying Nestle products in a single transaction between 9/30 and 10/13/15 and be automatically entered for a chance to win one of 750 Food Lion gift cards ($50 each). One entry per transaction per day. Let us know if you win one!

Green cabbage, .49/lb

Lemons, .69 each

Roma tomatoes, .99/lb

Dole iceberg lettuce, 12 oz, $1.29

Bellafina sweet baby bell peppers, 3 count, $1.29

Yellow or zucchini squash, $1.39/lb

Yellow onions, 3 lb bag, $1.49

Red, green or romaine lettuce, $1.49 each

Mushrooms, 8 oz, $1.59

Green seedless grapes, $1.59/lb

California peaches, $1.59/lb

Food Lion white potatoes, 5 lb bag, $2.50

Inland Market tilapia fillet, 10 oz, $2.99

Ground chuck, 80% lean, value pack, $3.49/lb.

Pork chops, boneless center cut, $3.49/lb

Beef chuck roast, boneless, $4.99

Food Lion jumbo raw shrimp, 16 oz, $7.99

Naure’s Place meat & seafood, all varieties, 25% off

Smithfield sliced bacon, 16 oz, $3.49

Pillsbury Grands biscuits, 16.3 oz

Sale: $1.25

Coupon: .40/3 coupon from 9/13 SS

Food Lion sour cream, 16 oz, $1.68

Dannon Light & Fit Greek yogurt, 4 pack, $3.69 - $1 coupon from 9/13 SS = $2.69

Pillsbury Toaster Strudel, 11.5 oz

Sale: $2.00

Total at register after 2 of the .50/1 coupons or the $1/2 coupon = $1.50 each

Tombstone pizza, 12”, $3.33

My essentials frozen chicken, breaded, 28 – 32 oz, $4.90

Hamburger or Chicken Helper, select

Sale: BOGO for $1 each

Total at register when you buy 1 and use .50/1 coupon = .50 each

Progresso soup, 18.5 – 19 oz, select

Sale: $1.00

Coupon: .50/2 coupon from 9/13 SS, $1/3 coupons from Food Lion digital coupons or progresso.com

Total at register when you buy 3 and use $1/3 coupon = .66 each

Food Lion canned beans, 15 oz, .72

Campbell’s cream of chicken or mushroom soup, 10.5 oz.

Sale: .99

Coupons: .40/3 and .40/4 coupons from 9/13 SS

7UP or Canada Dry products, 2 ltr, .99

Wise potato chips, 5 – 8 oz, BOGO for $1.49 each

Keebler Town House or Club crackers, select, $2.50 - $1/1 coupon from Kelloggsfamilyrewards.com when you redeem 850 reward points = $1.50

Keebler Sandies cookies, select, $2.50 - $1/1 coupon from Kelloggsfamilyrewards.com when you redeem 850 reward points = $1.50

Betty Crocker cookie pouch, 14 – 17.9 oz, 2 for $4 - $1/2 coupon from in-store kiosk = 2 for $3

Kraft salad dressing, 16 oz, $1.50

Kellogg’s cereals, select

Sale: $2.50

Coupons: $1/1 coupon from Kelloggsfamilyrewards.com when you redeem 850 reward points, $1/2 Frosted Mini Wheats coupon from 8/30 RP, $1/2 various Kellogg’s cereal coupons from 8/30 RP, various coupons on Kelloggsfamilyrewards.com in the Coupons tab

Total after $1 coupon = $1.50

Domino sugar, 4 lb, $1.99 - .40/1 coupon from 9/13 RP or .75/2 coupon from Smartsource.com recently

Nabisco Graham crackers, select, BOGO for $1.99 each, imit 2 free

Coke products, 6 pack bottles, $2.00

Tostitos chips, 9 – 14 oz, BOGO for $2.15 each

Pepsi products, 12 pack cans, $3

Starbucks k-cups, 10 count, $6.99 - $2 coupon from 7/12 SS = $4.99

Save $4 at the register when you buy 3 Dove beauty products including:

Dove Shampoo or conditioner, select 12 oz, $3.29 - $3/2 coupon from 9/27 RP

Dove Dry spray, 3.8 oz, $5.49 - $2 coupons from 9/27 RP

Dove bar soap, 6 pack, $6.99 - $1 coupon from 9/27 RP, $2/1 coupon for Men car 6 pack from 9/27 RP

Total when you buy 2 shampoo and conditioner and 1 dry spray and use $3/2 coupon and $2/1 coupon and get $4 off = 3 for $3.07

Luvs diapers, jumbo pack, $6.99 - $1/2 coupon from 9/27 PG or .50/1 coupon from Smart Shopper coupons link above recently

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